SOUTHEAST ASIA CYCLING: FROM BANGKOK TO KUALA LUMPUR
- Overview
- Before You Ride
- Itinerary
- Inclusions & Detail
- More Information
Overview
Join Vietnam Adventure Cycling on an extraordinary journey that connects two of Southeast Asia’s most vibrant capitals — Bangkok and Kuala Lumpur — through an unforgettable 1,250 km ride.
Cycle through the hidden backroads of Thailand and Malaysia, where golden beaches, tropical rainforests, limestone mountains, and traditional villages unfold before your eyes. Each day reveals a new landscape and a deeper connection to local life — from bustling floating markets and sacred temples to colonial towns and peaceful coastal roads.
This 23-day expedition is more than just a cycling tour — it’s a cultural immersion. You’ll conquer the winding highlands of Cameron Highlands, relax on the white-sand beaches of Phuket, and explore UNESCO Heritage towns like Georgetown (Penang). Whether you’re a seasoned cyclist or an avid explorer seeking a challenge, this tour promises a once-in-a-lifetime experience through the heart of Southeast Asia.
Trip Details
- DESTINATION:
- Thailand & Malaysia
- DESTINATION:
- GROUP SIZE:
- 10 - 30 persons
- GROUP SIZE:
- TOTAL DISTANCE:
- 1250+ km / 14 cycling days
- TOTAL DISTANCE:
- ACTIVITIES:
- Ride/Walk
- ACTIVITIES:
- ACCOMODATION:
- Best 3–4★ hotels, selected guesthouses.
- ACCOMODATION:
- SCENERY:
- Rural, rivers & villages
- SCENERY:
Before You Ride
Itinerary
DAY 1: WELCOME TO BANGKOK, THAILAND
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Arrival, Orientation & Thai Flavors Touch down in Bangkok, the vibrant capital of Thailand, and meet your Vietnam Adventure Cycling team at the elegant Rembrandt Sukhumvit Hotel. After settling in, you’ll receive a professional bike fitting and join an orientation session to prepare for the journey ahead. In the evening, gather with your fellow riders for a welcome dinner at The Local, one of Bangkok’s most celebrated Thai restaurants, known for its authentic flavors and warm ambiance. It’s the perfect start to your cycling adventure — blending comfort, camaraderie, and a taste of Thailand’s culinary heritage. |
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DAY 2: BANGKOK - SAMUT SONGKHRAM
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From City Buzz to Countryside Bliss After a hearty breakfast, leave the bustle of Bangkok behind and transfer to the outskirts to begin your first day of cycling. The route leads you through peaceful countryside, where the pace slows and the scenery transforms. Pedal past winding canals, lush rice fields, and charming villages, catching glimpses of local life along the way — from farmers tending their crops to children waving from shaded porches. The gentle terrain and quiet roads make for a relaxing introduction to your journey. By late afternoon, arrive at your riverside resort, nestled along the tranquil banks of Samut Songkhram. It’s the perfect spot to unwind, soak in the views, and reflect on your first ride through Thailand’s serene heartland. |
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DAY 3: SAMUT SONGKHRAM - HUA HIN
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Floating Markets and Coastal Roads Begin your day with a visit to the vibrant Amphawa Floating Market, where wooden boats brim with tropical fruits, sizzling street food, and local crafts — a colorful glimpse into Thailand’s river culture. After soaking in the sights and flavors, hop on your bike and ride through quiet backroads and coastal villages, where the scenery shifts between palm-lined lanes, salt farms, and fishing communities. The ride is peaceful and scenic, offering a true taste of southern Thai life. Pause for a beachside lunch near Haad Chao Samran, a tranquil stretch of sand perfect for a mid-ride break. Then continue your journey to the charming resort town of Hua Hin, known for its royal heritage, seaside promenades, and laid-back atmosphere — your home for the night. |
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DAY 4: HUA HIN - PRACHUAP KHIRI KHAN
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Coastal Roads and Hidden Retreats Today’s ride takes you along scenic coastal roads, weaving through fishing villages, palm-lined beaches, and stretches of quiet shoreline. The route offers stunning views of the Gulf of Thailand, with the salty breeze and gentle waves accompanying your journey. As you approach Prachuap Khiri Khan, located at Thailand’s narrowest point, the landscape narrows between sea and mountains — a unique geographical feature that adds charm to the day’s ride. After cycling, you’ll transfer to a hidden beach resort tucked away south of town, where tranquility, seclusion, and ocean views await. It’s a day of coastal beauty, local life, and a peaceful retreat to recharge for the adventures ahead. |
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DAY 5: PRACHUAP KHIRI KHAN - CHUMPHON
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Palm-Lined Paths and Coastal Escape Today’s ride follows quiet seaside roads, gently curving along the Gulf of Thailand and shaded by rows of swaying palm trees. The peaceful route offers a refreshing breeze and scenic views of fishing boats, beachfront homes, and coastal life at its most tranquil. After completing your 70 km ride, you’ll transfer by bus to your beachside hotel in Chumphon, where soft sands, ocean air, and a well-earned rest await. It’s a day of coastal calm, setting the tone for the tropical adventures ahead. |
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DAY 6: CHUMPHON - KHAO SOK NATIONAL PARK
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Karst Peaks and Jungle Trails Begin the day with a transfer to Surat Thani, where your ride resumes amid the dramatic landscapes of Khao Sok National Park — home to some of Thailand’s most stunning natural scenery. Cycle through a world of towering limestone karsts, dense jungle, and winding roads near the spectacular Ratchaprapha Dam. The terrain is lush and vibrant, with emerald forests, hidden waterfalls, and the occasional call of wildlife echoing through the trees. As you climb gently into the hills, each turn reveals breathtaking mountain views and the serene beauty of one of the world’s oldest rainforests. By late afternoon, arrive at your hilltop resort, perched above the treetops and surrounded by nature. It’s a peaceful retreat where you can unwind, reflect, and prepare for the next chapter of your adventure. |
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DAY 7: KHAO SOK NATIONAL PARK (FREE DAY)
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Rainforest Retreat and Lakeside Leisure Today is yours to unwind in the heart of Khao Sok National Park, home to the world’s oldest evergreen rainforest. Surrounded by towering limestone cliffs, lush jungle, and the tranquil beauty of Cheow Larn Lake, this is nature at its most pristine. Choose your pace: embark on a hike through ancient forest trails, kayak across emerald waters, or simply relax at your hilltop resort, soaking in the sights and sounds of the jungle. Whether you're chasing adventure or serenity, this free day offers the perfect balance of wild exploration and peaceful escape. |
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DAY 8: KHAO SOK - KHAO LAK
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Jungle Roads and Coastal Serenity Today’s ride begins in the lush highlands of Khao Sok, winding through palm-lined roads, gentle climbs, and stretches of tropical forest. The scenery is rich with greenery, birdsong, and glimpses of rural life tucked between jungle and limestone cliffs. As you descend toward the Andaman Sea, the air turns salty and the landscape opens to reveal coastal views and beachside villages. The final kilometers bring you to Khao Lak, a peaceful seaside town known for its golden beaches and laid-back charm. Spend the afternoon unwinding on the beach, soaking in the warm sun and watching a stunning sunset melt into the horizon. It’s a perfect blend of adventure and relaxation, marking your arrival at Thailand’s tropical coast. |
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DAY 9: KHAO LAK - PHUKET
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Tropical Trails and Island Arrival Today’s journey is a challenging yet rewarding ride through lush tropical plantations, rubber farms, and traditional fishing villages. The route offers a rich tapestry of local life, with glimpses of farmers at work, colorful roadside shrines, and children waving from shaded porches. As you approach the coast, the terrain flattens and the sea breeze grows stronger. The highlight of the day is crossing the Sarasin Bridge — your gateway to Phuket Island, Thailand’s most famous beach destination. Arrive in Phuket and soak in its coastal charm, where white sands, turquoise waters, and a vibrant island vibe welcome you. It’s a well-earned arrival after a full day of cycling through southern Thailand’s scenic heart. |
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DAY 10: PHUKET (FREE DAY)
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Island Paradise at Your Pace Spend two leisurely days soaking up the tropical charm of Phuket, Thailand’s most iconic island destination. Whether you’re craving adventure or relaxation, the options are endless. Explore the turquoise waters with snorkeling trips, set sail on an island-hopping tour to Phi Phi Islands, or challenge yourself with rock climbing on dramatic seaside cliffs. Prefer a slower pace? Lounge on the beach, enjoy a Thai massage, or wander through local markets and cafés. These free days are your chance to unwind, recharge, and savor the magic of island life before the journey continues. |
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DAY 11: PHUKET (FREE DAY)
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Island Adventures and Ocean Bliss Spend the day soaking up the tropical charm of Phuket, Thailand’s most iconic island paradise. Whether you choose to relax on the beach, explore vibrant markets, or dive into adventure, the day is yours. Optional activities include island-hopping to the stunning Phi Phi Islands, snorkeling in crystal-clear waters, or rock climbing on dramatic seaside cliffs. It’s a perfect blend of freedom and fun, letting you recharge in paradise before the journey continues. |
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DAY 12: PHUKET - PHANG NGA
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Forested Hills and Iconic Bay Views Leave the coast behind as you cycle inland through forested hills, passing through lush greenery, quiet backroads, and rural villages on your way to Phang Nga. The ride offers a refreshing change of scenery, with gentle climbs and panoramic views of southern Thailand’s interior. After lunch, trade two wheels for a boat and set off on a scenic cruise through the stunning Phang Nga Bay. Marvel at the towering limestone cliffs, explore the famous James Bond Island, and visit the unique floating village of Koh Panyee, built entirely on stilts over the water. It’s a day that blends active adventure with natural wonder, offering a perfect mix of cycling and exploration. |
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DAY 13: PHANG NGA - AO NANG
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Inland Beauty and Coastal Vibes Today’s ride takes you through a mix of scenic inland routes and coastal stretches, offering a blend of lush hills, tropical plantations, and ocean views. The journey is both invigorating and picturesque, with quiet roads winding past local villages and karst cliffs. As you approach Ao Nang, the energy shifts — this lively beach town welcomes you with its laid-back charm, seaside cafés, and a vibrant night scene. After a rewarding day in the saddle, unwind by the sea, sip a cold drink, and soak in the tropical rhythm of southern Thailand. |
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DAY 14: AO NANG (FREE DAY)
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Escapes and Coastal Adventures Enjoy a well-deserved rest day in Ao Nang, a lively beach town surrounded by dramatic limestone cliffs and turquoise waters. You can simply relax on the beach or set out to explore nearby gems like Railay and Tonsai, famous for their stunning scenery and laid-back vibe. Optional activities include rock climbing on towering cliffs, kayaking through hidden lagoons, or beach hopping along the Andaman coast. Whether you’re chasing thrills or soaking up the sun, Ao Nang offers the perfect blend of adventure and relaxation. |
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DAY 15: AO NANG - TRANG
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Plantation Trails and Cultural Flavors Start the day with a transfer out of Krabi, then hop on your bike to ride through lush palm groves and rubber plantations, soaking in the quiet beauty of southern Thailand’s countryside. As you arrive in Trang, discover a city rich in Chinese heritage and famed for its local cuisine — from dim sum breakfasts to flavorful street eats. It’s a day of scenic cycling and cultural discovery, offering a deeper taste of Thailand beyond the beaches. |
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DAY 16: TRANG - SATUN
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Forest Roads to the Borderlands Today’s ride takes you deep into southern Thailand’s countryside, following rolling roads flanked by lush forest, rubber plantations, and quiet villages. The terrain is gentle yet engaging, offering a peaceful rhythm and plenty of scenic moments. As you approach Satun, a tranquil border town near Malaysia, the landscape begins to shift — with hints of cultural fusion and coastal influence. It’s a satisfying day of natural beauty, rural charm, and the feeling of drawing closer to the next country on your journey. |
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DAY 17: SATUN - ALOR SETAR, MALAYSIA
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Crossing Borders and Cultural Discovery Today marks a milestone as you cross the border into Malaysia, beginning the next chapter of your Southeast Asia cycling adventure. The roads become noticeably smoother, offering a refreshing ride through lush countryside and well-kept villages. Your destination is Alor Setar, a city steeped in colonial charm and known for its majestic mosques, heritage buildings, and laid-back atmosphere. Take time to explore its cultural landmarks, sample local Malaysian cuisine, and soak in the blend of tradition and modernity that defines this welcoming town. It’s a day of new horizons, cross-cultural encounters, and the thrill of riding into a whole new country. |
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DAY 18: ALOR SETAR - PENANG
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Coastal Ride to a Cultural Gem Set off from Alor Setar and enjoy a scenic ride along Malaysia’s northern coastline, passing through rice paddies, small towns, and stretches of open sea views. The terrain is smooth and inviting, making for a pleasant day in the saddle. As you approach Penang Island, cross the impressive Penang Bridge — one of Southeast Asia’s longest — and enter Georgetown, a vibrant city known as Malaysia’s cultural and culinary capital. With its UNESCO-listed heritage streets, street art, and legendary food scene, Georgetown offers a rich blend of history, flavor, and charm. It’s a day of coastal beauty, urban discovery, and the thrill of arriving in one of Malaysia’s most iconic destinations. |
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DAY 19: PENANG (FREE DAY)
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Heritage, Art, and Culinary Delights Spend your free day discovering the vibrant soul of Georgetown, the cultural heart of Penang Island and a designated UNESCO World Heritage Site. Wander through its colonial-era streets, where Chinese shophouses, British mansions, and mosques stand side by side in a colorful blend of history and architecture. Don’t miss the city’s famous street art trail, where murals and interactive installations turn alleyways into open-air galleries. And when hunger strikes, dive into Penang’s legendary food scene — from savory char kway teow and asam laksa to sweet cendol at bustling hawker stalls and food markets. It’s a day to savor the flavors, stories, and creativity that make Penang one of Southeast Asia’s most captivating cultural destinations. |
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DAY 20: PENANG - IPOH
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Hill Country and Boutique Comfort Begin the day with a transfer out of Penang’s urban bustle, then saddle up for a scenic ride through palm plantations, forested hills, and quiet country roads. The terrain offers a mix of gentle climbs and breezy descents, with views of lush greenery, traditional villages, and the occasional roadside shrine. As you approach Ipoh, the landscape shifts to reveal limestone cliffs and colonial-era architecture — a city known for its heritage charm and culinary delights. Check into your boutique hotel, where a rooftop pool awaits for a refreshing dip and sunset views over the city. It’s a day of natural beauty, cultural transition, and well-earned relaxation. |
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DAY 21: IPOH CAMERON HIGHLANDS
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Mountain Ascent and Highland Serenity Gear up for one of the most exhilarating rides of the tour — a challenging yet breathtaking climb into the Cameron Highlands, Malaysia’s iconic mountain retreat. The route winds through forested hills, tea plantations, and misty valleys, offering a dramatic shift in climate and scenery. As you ascend, the air cools and the views expand, revealing rolling green slopes, colonial-era farms, and cloud-kissed peaks. Midway, pause for a picnic lunch surrounded by panoramic vistas — a well-earned moment of rest and reflection. This day blends physical challenge with natural beauty, rewarding every pedal stroke with unforgettable highland charm. |
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DAY 22: CAMERON HIGHLANDS - RAUB
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Highland Descent and Nature’s Embrace Begin your day with a scenic descent from the cool heights of the Cameron Highlands, gliding past rolling tea plantations, misty valleys, and stretches of tropical forest. The ride is long but mostly downhill, offering a refreshing change of pace and stunning views at every turn. As you leave the highlands behind, the landscape transitions into lush lowlands, dotted with fruit orchards, quiet villages, and winding country roads. Your destination is Raub, a peaceful town nestled in nature, known for its tranquil atmosphere and surrounding greenery. It’s a day of flowing roads, natural beauty, and the quiet satisfaction of covering distance while immersed in Malaysia’s serene countryside. |
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DAY 23: RAUB - KUALA LUMPUR
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Final Ride and Grand Finale Your last day begins with a scenic ride through rolling countryside, passing fruit orchards, quiet villages, and lush valleys on the way to Kuala Kubu Bharu — a charming town nestled at the foothills of the Titiwangsa Range. From there, transfer to Kuala Lumpur, Malaysia’s dynamic capital. En route, stop at the iconic Batu Caves, where towering limestone cliffs and a golden statue of Lord Murugan mark one of the country’s most sacred Hindu sites. Arrive in the city and celebrate the completion of your epic 1,250 km cycling journey — a cross-border adventure filled with nature, culture, and unforgettable memories. You’ve conquered Southeast Asia on two wheels — now it’s time to raise a toast to the ride of a lifetime! 🥂 |
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Inclusions & Detail
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YOUR BIKE
YOUR BIKE

You’ll ride on a Trek Brand mountain bike, the Marlin 5 that’s been designed to be both comfortable and durable. This bike is a trail-worthy daily rider that’s perfectly suited for everyday adventures, on and off the trail. We have a full range of bike sizes available for you to choose from, and the helmet is also included in your tour.
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E-BIKE AVAILABLE
E-BIKE AVAILABLE

You’ll ride on a Trek Brand mountain bike, the Marlin 5 that’s been designed to be both comfortable and durable. This bike is a trail-worthy daily rider that’s perfectly suited for everyday adventures, on and off the trail. We have a full range of bike sizes available for you to choose from, and the helmet is also included in your tour.
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YOUR GUIDE
YOUR GUIDE

Our enthusiastic and friendly English-speaking biking guides are not only knowledgeable and helpful but also trained in first aid and skilled in bike maintenance. Their primary role is to ensure your tour is safe, smooth, and enjoyable from start to finish. They expertly manage the group, coordinate with drivers and support vehicles, and attend to every detail—including stopping for snacks and fresh fruit along the way. More than just cycling experts, they serve as cultural ambassadors, enriching your journey with insights into the local traditions and communities you’ll encounter.
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TRACK TYPE
TRACK TYPE

Mostly paved backroads and quiet countryside routes, with some coastal roads and mountain climbs. Designed for smooth riding through scenic, low-traffic areas across Thailand and Malaysia.
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SCENERY & LANDSCAPE
SCENERY & LANDSCAPE

This tour showcases Southeast Asia’s perse landscapes — from tropical beaches and lush rainforests to misty highlands and heritage towns. Riders will experience coastal roads, forested hills, rural villages, and vibrant cities, making each day a visual and cultural delight.
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SUPPORT VAN
SUPPORT VAN

For groups of fewer than 6 passengers, a 16-seat bus will be provided, equipped with A/C and operated by experienced driver.
For groups of fewer than 12, either a 25-seat bus or two 16-seat buses will be provided, equipped with A/C and operated by experienced drivers.
For groups of up to 24, a 25-seat bus will be provided along with a luggage van, equipped with A/C and operated by experienced driver.
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YOUR MEALS
YOUR MEALS

All meals are included as outlined in your itinerary. You’ll enjoy a variety of delicious local dishes, with a focus on noodles, rice, curries, and soups—offering a true taste of the region.
Traveling with us means not just seeing South East Asia, but also savoring their vibrant culinary scenes. From street food to cozy local restaurants, you'll have plenty of chances to explore regional flavors. Your guide will be happy to take you to excellent dining spots throughout your journey.
If you have any dietary preferences or restrictions—such as vegetarian, vegan, or specific food allergies—please let us know in advance. We’ll make sure the restaurants and hotels you're visiting are informed and prepared to accommodate your needs.
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WATER & SNACK
WATER & SNACK

To keep you energized and refreshed throughout the tour, we provide complimentary cold water, local snacks, and fresh fruit at our occasional break stops—helping you stay hydrated and well-nourished as you explore.
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OTHER INCLUSION
OTHER INCLUSION

Airport pick up & drop off.
All admission fees at attractions, temples and activities mentioned in the itinerary.
Speed boat, boat & ferry.
Community Support.
First aid kits per tour guide.
Tools & spare parts for bike.
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OUR PACE
OUR PACE

Whether you're a beginner or a seasoned pro, we’re dedicated to making your cycling experience exceptional! Ride at your own pace, starting from 10 km per hour, and push your limits as far as you desire. E-Bike option is also available.
Pause anytime for that perfect photo opportunity as we travel along the epic breath-taking scenery of South East Asia.
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OUR IMPACT
OUR IMPACT

We design and operate our trips with sustainability at the heart of everything we do—minimizing environmental impact while creating meaningful, positive contributions to the local communities and cultures we engage with.
Our mission goes beyond offering unforgettable travel experiences. We are committed to building a responsible adventure-travel model that uplifts the people and places we visit. Whether it’s through our educational tours, support for nature reserves and wildlife sanctuaries, or sourcing fresh produce directly from local farms, we strive to ensure that every journey benefits the region and its residents.
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NOT INCLUDED
NOT INCLUDED

Travel insurance – Ensure you have coverage for your trip.
Personal expenses – Shopping, souvenirs, and any additional costs.
Tips – Recommended $5 per day per person for guides and staff.
Alcoholic drinks – Beverages outside of provided meals.
Flight tickets – To/from Vietnam are not part of the package.
Visas – Entry permits for Vietnam, Laos, Cambodia, or any required travel documentation.
Additional services – Anything not explicitly mentioned in the itinerary.
More Information
Arrival Details
After clearing immigration and collecting your luggage, you'll be warmly greeted in the arrivals hall by our guide, easily recognizable by the Vietnam Adventure Cycling logo and a sign bearing your name.
| PICK UP LOCATION | At your hotel. |
| MEETING TIME | Upon arrival |
Departure Details
| DROP-OFF LOCATION | Kuala Lumpur |
| DROP-OFF TIME | End of the tour |
TRIP MAP

WhatsApp us at +84906679140 for consultation.